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The programming is exceptional and there is enough to last forever. It is poorly laid out and structured. There is no table of contents, abbreviations are undefined, and lots of phrasing is ambiguous If new to 5/3/1 I see no reason not to just skip all the other books and only read this one. It is the most definitive and some of the programming is updated based on Wendler's experience since. The 5/3/1 Principles: Fuck You, Pay Me Since the original 5/3/1 book and the second edition came out, I’ve been working.

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  • The latest in the 5/3/1 series, 5/3/1 Forever collects all of Jim’s thinking on 5/3/1 with the latest training methods (e.g. Anchors and leaders) and over 50 different 5/3/1 training templates. Even though this is the most expensive Wendler book, it covers everything and removes the need to check out any of Wendler’s older stuff.
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I have been following work by Jim Wendler since I started my career as strength and conditioning coach, and his 5/3/1 books have been very influential on me and my strength programming. I was more than happy when Jim announce another book in the series: 5/3/1 Forever, which I have just finished reading.

In my short 5/3/1 Forever review, I will discuss a few topics and show you how you can implement the programs very easily in Strength Card Builder.

I have also created a 5/3/1 Forever Converter that, and as a member, you can download below this video. Slides are available HERE.


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